Inspired by Super Size Me and yesterday’s car free day, I picked up a cheap stepometer. I’m going to try and track my daily walking and cycling, stick them in a spreadsheet and see if it makes any sense. Today’s been a terrible start because mostly I’ve been staring at the computer screen, but I reckon it’ll all balance out because I have days when I walk many times further than the 10,000 strides that is recommended.

Time will tell.